Field Notes | When Clarity Disrupts Comfort

The Scene

At a casual gathering with colleagues, we were catching up over food and sharing observations from our work and lives. Some of us hadn’t met in a while, and the atmosphere was meant to be relaxed and connective. As people shared, I added my own observations, elaborating on patterns I’d been noticing. I spoke for a while.

As I continued, I noticed a few blank looks around the table. The energy shifted. Conversation slowed slightly.

The Signal

My body registered the shift quickly. I felt a subtle tightening, a small bracing through my chest. Almost immediately, I adjusted. I softened my tone, teased lightly, and redirected the conversation toward something easier, more familiar.

The Pattern (External)

In social settings, conversations often move toward either clarification or comfort. Clarification stretches the field outward. Comfort consolidates what’s already shared. While expansion can feel generative, it can also land as cold or effortful. In informal gatherings, people often orient toward comfort rather than inquiry.

The Echo (Internal)

I recognize this dynamic because I default toward expansion. When something doesn’t quite make sense, I ask questions and pull threads apart. I’m oriented toward understanding and coherence, especially in shared spaces. It’s how I engage.

The Mechanism

This orientation serves a regulatory function for me. Organizing ideas and making meaning quiets my internal world. When things feel coherent, my system settles. The questioning isn’t meant to interrogate, but to stabilize through understanding.

The Cost

In this context, that same strategy disrupted connection. What was meant to be a space for ease and bonding shifted into something more effortful. An opportunity for shared comfort was traded for clarity, and the room subtly pushed back.

The Open Edge

What would it be like to let conversations remain as they are sometimes, recognizing that their function is connection rather than coherence, and that not everything needs to be clarified in order to be meaningful?

Phylicia Chin

A somatic therapist in Malaysia working with parents who are trying to connect with their child through integrating their past childhood wounds.

https://www.withphylicia.com
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